Black Bean and Corn Tacos

Imageon days when it’s ninety million degrees out, there’s little that can possess me to turn on my oven and start cooking. which is why yesterday, when it was at least 90 but the humidity made it feel more like 100, i whipped up an easy version of a salad i learned from my mom, and threw it into a taco. it’s basically some black beans, some corn, some salsa, and some cilantro. and that’s it! can you say EASY? i can.

i’m generally a bit wary of taking recipes from my mom, mostly because she’s kind of a health freak and i’m kind of, well, not. i prefer baking s’mores brownies over eating weight watchers “brownies” (let’s face it, they’re not the real thing). growing up, my house was full of things like rice puffs (cereal) and fruit leathers (snacks) and carrot sticks and apple slices and maybe a slice or two of cheese. we didn’t buy frosted flakes, or captain crunch, or fruit roll ups or shark bites (all things i desperately wanted). here’s the thing: when you’re in elementary school and everyone else is either buying lunch or taking out a PB&J at the table, and you’ve got a series of stacking tupperware containers filled with leftover chicken breast and maybe some brown rice, all you want is to fit in. when everyone else is eating shock tarts at snack time and you’ve got a fruit leather, all you want is to fit in. to the point where you’ll sneak away after piano lessons to the local convenience store and spend the entirety of your $20 allowance on junk food so you can eat it alongside your fellow students in school, and also in your bed at night when you’re feeling bad about yourself and you know a king size package of reese’s cups will make all your problems go away.

i don’t assert that my parents stringent healthiness (which, by the way, eased up as i got older) was what made me turn to junk food – on the contrary, i think most of it was that i was unhappy, and i ate to feed my sadness – but i do think i wanted junk food more simply because i was deprived of it. everyone else got oreos, i got fig newtons (which, to this day, i still believe are disgusting and should be banned from the cookie aisle), and at a time in my life when i desperately wanted to be thin and pretty and cool and popular and instead was chubby and mousy and un-athletic and unpopular, having health food next to all my friend’s “cool” snacks just made things worse. 

that being said, as i’ve gotten older and my self-esteem has developed a bit more (god, you could not pay me to go back to middle school – or elementary school for that matter), my relationship with food has gotten much healthier, and in turn, i’ve come to really enjoy healthy food. which, in my opinion, this recipe is. so long as you don’t eat ten tacos. everything in moderation, folks. 

The Recipe

1 can black beans 

1 cup frozen corn (though fresh corn would be even better)

1 cup chunky salsa (i get mine at trader joe’s)

3 tbsp chopped cilantro

corn tortillas (i get mine at trader joe’s)

shredded mexican cheese

to make, combine corn, beans, salsa and cilantro in a bowl. put a scoop of corn mixture on each tortilla, top with shredded cheese and garnish with a sprig of cilantro. for extra oomph, add some sauteed taco meat. 

 

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